Crib to Bed Transition

Crib to Bed Transition

Crib to bed (or cot to bed): How to transition your toddler smoothly and sleep soundly Here’s what helps: Gently walk them back to bed with minimal engagement Reinforce your bedtime expectations calmly and consistently Stick with the same sleep cues like white noise,...
Introducing a new baby to your toddler

Introducing a new baby to your toddler

Introducing a new baby to your toddler: avoiding jealousy and building connection Recognising the signs of sibling jealousy and helping your toddler feel seen, safe, and secure When you bring home a new baby, your heart may feel full, but for your toddler, it might...
Your Child and Separation Anxiety

Your Child and Separation Anxiety

Separation anxiety is something that no parent wants to go through, because it hurts. Even though we know that our kids will get used to us being gone and that we can’t be near them 24/7, it is one of the hardest struggles that parents face.  Separation anxiety is...
Why Does My Toddler Keep Waking Up at Night?

Why Does My Toddler Keep Waking Up at Night?

A toddler needs 11 to 14 hours of sleep every night. Unfortunately, that doesn’t mean that they will go to sleep at night and sleep through the night without waking up. Even if they usually sleep through the night, it is possible they will go through a stage where...