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Crying harder during sleep training? It might be the extinction burst

Crying harder during sleep training? It might be the extinction burst

by Louise Duncan | Jun 4, 2025 | Parenting, Sleep Training, Tips

You’ve made the brave decision to work on your baby’s sleep, but now the crying seems louder, longer, and harder than ever. You’re second-guessing yourself. Are you doing the right thing? Has something gone wrong? Take a deep breath. What you’re experiencing is...
Sleep training while breastfeeding: respectful, safe, and totally doable

Sleep training while breastfeeding: respectful, safe, and totally doable

by Louise Duncan | Jun 3, 2025 | Breastfeeding, Motherhood, Parenting, Sleep Training

You don’t have to choose between sleep and breastfeeding. With the right approach, your baby can have both. If you’ve been told that you can’t sleep train while breastfeeding, you’re not alone, and you’re not wrong to feel confused. This idea has been floating around...
Overtired vs Undertired baby: how to spot the difference and reset sleep

Overtired vs Undertired baby: how to spot the difference and reset sleep

by Louise Duncan | May 29, 2025 | Infant, Motherhood, Newborn, Parenting, Sleep Training, Tips

Wondering if your baby is too tired or not tired enough? Learn the difference between overtired and undertired babies, and how to find the perfect sleep rhythm for better nights and naps. Why this matters If you spend even a few minutes scrolling Instagram parenting...
How To Manage A Sleep Schedule When You Work Full Time

How To Manage A Sleep Schedule When You Work Full Time

by Louise Duncan | Mar 6, 2023 | Motherhood, Sleep Training, Tips

Juggling the endless responsibilities of caring for your baby, family commitments, and returning to work is challenging. You’ll probably have many worries, concerns, and a sense of overwhelm, but with careful planning and persistence, you’ve got this, and...
Sleep Training with an Early Morning Baby

Sleep Training with an Early Morning Baby

by Louise Duncan | Feb 3, 2023 | Infant, Sleep Training

Most people don’t wake up at dawn. If your baby does and won’t go back to sleep even after eating or a diaper change, it can deprive you of needed sleep and indicate that your baby’s sleep schedule is not ideal. Babies naturally wake up early, but dawn (or earlier)...
When Should I Move My Baby Out of the Bassinet?

When Should I Move My Baby Out of the Bassinet?

by Louise Duncan | Jan 20, 2023 | Infant, Sleep Training, Tips

Bassinets make taking care of your baby easier because they are right there beside you. Many bassinets come with nice features that you have come to rely on. However, there will come a time when the bassinet isn’t right for your baby anymore. It’s too small or unsafe,...
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Recent Posts

  • Crib to Bed Transition
  • When to quit the pacifier
  • Introducing a new baby to your toddler
  • Crying harder during sleep training? It might be the extinction burst
  • Sleep training while breastfeeding: respectful, safe, and totally doable

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