by Louise Duncan | Jun 3, 2025 | Breastfeeding, Motherhood, Parenting, Sleep Training
You don’t have to choose between sleep and breastfeeding. With the right approach, your baby can have both. If you’ve been told that you can’t sleep train while breastfeeding, you’re not alone, and you’re not wrong to feel confused. This idea has been floating around...
by Louise Duncan | Jun 2, 2025 | Motherhood, Parenting, Tips
If your baby needs feeding, rocking, or a pacifer (dummy, souther, binkie) to fall asleep and you’re starting to wonder how sustainable that is, you’re not alone. Many families reach a point where the thing that once worked beautifully at bedtime no longer seems to...
by Louise Duncan | May 30, 2025 | Motherhood, Naps, Parenting, Tips, Toddler
Struggling with sudden bedtime battles or night wakings? Your toddler may be going through the 18-month sleep regression. Learn why it happens, how long it lasts, and what you can do to support them. Why Everything’s Changing (Again) At around 18 months, your sweet...
by Louise Duncan | May 29, 2025 | Infant, Motherhood, Newborn, Parenting, Sleep Training, Tips
Wondering if your baby is too tired or not tired enough? Learn the difference between overtired and undertired babies, and how to find the perfect sleep rhythm for better nights and naps. Why this matters If you spend even a few minutes scrolling Instagram parenting...
by Louise Duncan | Mar 6, 2023 | Motherhood, Sleep Training, Tips
Juggling the endless responsibilities of caring for your baby, family commitments, and returning to work is challenging. You’ll probably have many worries, concerns, and a sense of overwhelm, but with careful planning and persistence, you’ve got this, and...
by Louise Duncan | Jan 18, 2023 | Motherhood, Sleep Training
Like many babies, yours won’t sleep straight through the night. You’ve done everything your friends have told you to do and you’re constantly Googling “sleep tips.” Despite your best effort, your baby or toddler won’t get a good...
