by Louise Duncan | Mar 6, 2023 | Motherhood, Sleep Training, Tips
Juggling the endless responsibilities of caring for your baby, family commitments, and returning to work is challenging. You’ll probably have many worries, concerns, and a sense of overwhelm, but with careful planning and persistence, you’ve got this, and...
by Louise Duncan | Jan 18, 2023 | Motherhood, Sleep Training
Like many babies, yours won’t sleep straight through the night. You’ve done everything your friends have told you to do and you’re constantly Googling “sleep tips.” Despite your best effort, your baby or toddler won’t get a good...
by Louise Duncan | Dec 12, 2022 | Infant, Motherhood, Sleep Training
If you’re planning to start sleep training, you might ask yourself, “When is the right time to get started?” We all know teaching your child how to sleep will take time and effort. You must have the right mindset and be ready for a few challenging...
by Louise Duncan | May 13, 2022 | Motherhood, Parenting, Sleep Training
The hardest part about having a new baby is the sleep deprivation caused by waking up multiple times a night. Lack of sleep causes numerous issues in both stay-at-home and working parents. It also causes problems in children. Sleep deprivation is proven to take a toll...
by Louise Duncan | May 13, 2022 | Motherhood, Newborn
For new parents, hearing the term “colic” can bring about feelings of anxiety and dread. Don’t worry! Remember that all newborns cry, and this is how they communicate their needs and wants. Crying doesn’t automatically mean your baby has colic. A baby’s cry can mean...
by Louise Duncan | Jan 13, 2022 | Motherhood
As moms, we’re used to putting everyone and everything ahead of ourselves. Oftentimes our own health and wellness end up at the bottom of our list. It can be difficult to ensure you’re eating well, moving your body, and getting enough sleep when you are facing the...
