And, then comes a (sad) day when your toddler decides to give up his daytime nap or significantly cut down the hours he sleeps or the number of daily naps he takes, from three to two to one to none. Just like that. For the majority...

They are bushy tailed, bright eyed, and eager to go…but it is still 5 a.m!  Early waking is tough, whether your early-riser is a big toddler or a wee baby, and definitely affects everything else in the day, including feeding and sleep schedule. Not...

Sleep training is a stressful period in many parents’ life. However, there are several misconceptions about whether the stress caused in babies during sleep training is harmful to their health or not. Some parents fear...

Our brains are hardwired to resist change, no matter where change comes from. Even the smallest alterations in the way we are used things to be done could cause a major inner storm (usually expressed via...

The 4-month sleep regression is undeniably one of the most discussed topics in every moms’ forum. With so many people throwing out random explanations for why a baby is not sleeping well (i.e. baby has gas, is teething, has a strange form...