Petite  Dreamers Blog

Infant Sleep Training in Singapore

Back to School Sleep Tips

Back to School Sleep Tips

A long summer of waking up late, sleeping in, and enjoying leisurely mornings is quickly coming to an end. The beginning of school is just around the corner for many of you. Early mornings are inevitable, as are earlier bedtimes. To ensure their children's success in...

School and Sleep

School and Sleep

Whether children are adults or school-age, sleeping well is essential. Poor sleep results in injuries, obesity, poor mental health, and difficulties with behavior and attention in children. A child in the school-age range needs around 10-11 hours of sleep each night. ...

Wind Down Routine

Wind Down Routine

Children have a lot of energy - and they require a lot of energy too. However, even though it seems like your child spends all day running around and expending so much energy, they still don’t always fall asleep as you’d expect. In fact, there are some days when it...

Sleep Expectations

Sleep Expectations

While every parent hopes and wishes that their children sleep solidly and throughout the night, the truth is that sometimes it seems that kids just don’t want to rest. In fact, there are some nights when children, especially newborns, have more energy when the sun...

Why Doesn’t My Child Sleep At Night?

Why Doesn’t My Child Sleep At Night?

That is certainly the cry of every parent who is up at 2 AM due to a crying baby. You’ve tried bottles, diaper changes, toys, songs, bedtime stories, and enough walking around that is starting to make your legs fall asleep!  Sadly, the sleeping schedule that we want...

Your Child and Separation Anxiety

Your Child and Separation Anxiety

Separation anxiety is something that no parent wants to go through, because it hurts. Even though we know that our kids will get used to us being gone and that we can’t be near them 24/7, it is one of the hardest struggles that parents face.  Separation anxiety...

Why Does My Toddler Keep Waking Up at Night?

Why Does My Toddler Keep Waking Up at Night?

A toddler needs 11 to 14 hours of sleep every night. Unfortunately, that doesn’t mean that they will go to sleep at night and sleep through the night without waking up. Even if they usually sleep through the night, it is possible they will go through a stage where...

How to Cope When Your Child Has Insomnia

How to Cope When Your Child Has Insomnia

Is your child having a lot of trouble falling and staying asleep during the night? There are many common sleep problems that your child may have. Understanding sleep problems, and how to solve them, can help your child get the rest they need. Louise Duncan, of Petite...

Helping Babies Nap

Helping Babies Nap

Babies need a lot of sleep. This is an important part of their development and making sure that they are strong and grow well. When your baby misses out on some of that important sleep with a lack of a nap, they can get grumpy and sometimes sick if it goes on a long...

Can Newborns Sleep Too Much?

Can Newborns Sleep Too Much?

While many parents worry that their newborns are not getting enough sleep, others may feel that their newborn sleeps too much. Finding the right balance for how much sleep a newborn can get is an important thing to help them get the care and attention they need.  How...

About  Petite  Dreamers

A well-rested child is happy, curious and eager to learn. Guided by Louise Duncan, Petite Dreamers Sleep Solutions, based in Singapore, provides respectful and practical solutions to help your baby (or young child) create healthy and happy sleep habits.

Connect with me

phone:  +65 9828 6264

e-email:  louise@petitedreamers.com