by Louise Duncan | May 30, 2025 | Motherhood, Naps, Parenting, Tips, Toddler
Struggling with sudden bedtime battles or night wakings? Your toddler may be going through the 18-month sleep regression. Learn why it happens, how long it lasts, and what you can do to support them. Why Everything’s Changing (Again) At around 18 months, your sweet...
by Louise Duncan | May 29, 2025 | Infant, Motherhood, Newborn, Parenting, Sleep Training, Tips
Wondering if your baby is too tired or not tired enough? Learn the difference between overtired and undertired babies, and how to find the perfect sleep rhythm for better nights and naps. Why this matters If you spend even a few minutes scrolling Instagram parenting...
by Louise Duncan | May 21, 2025 | Infant, Naps, Tips
Your baby is on the move—here’s how to navigate naps, regressions, and routines to keep everyone well-rested. At around seven months, many babies are mastering exciting new skills—rolling, sitting, perhaps even crawling. With these big leaps in development often come...
by Louise Duncan | May 21, 2025 | Infant, Naps, Tips
The 4-month sleep regression is real—but with the right support, you don’t have to ride it out alone. If you’ve found yourself frantically Googling “infant won’t sleep” at 2am while bouncing a crying baby on your shoulder—you are not alone. In fact, more than 9,000...
