by Louise Duncan | Dec 22, 2022 | Sleep Training
Are you struggling to get your baby to sleep soundly through the night? If you answer with a tired and resounding yes, then you need our help! A good night’s sleep is essential for the development of your little one; it’s the paramount time they...
by Louise Duncan | Dec 19, 2022 | Infant
To keep the baby healthy and promote quality sleep, the room your baby sleeps in should be between 68 and 72 degrees Fahrenheit. Their clothes are also an important factor in their health and their sleeping comfort. Read this post if you’re wondering how to keep your...
by Louise Duncan | Dec 12, 2022 | Sleep Training
Sudden Infant Death Syndrome, also known as SIDS, is the number one cause of death for babies one month to one-year-old in the United States. Ninety percent of SIDS deaths occur during the first six months of life and peak when babies are between one to four months...
by Louise Duncan | Dec 12, 2022 | Naps, Sleep Training
You’ve heard the term “sleep when your baby sleeps.” This is great advice, except what if your baby’s nap is too short to take a nap yourself or to get anything else done, for that matter. Let’s say you’ve rocked your baby for 15...
by Louise Duncan | Dec 12, 2022 | Sleep Training, Tips
Rules and routines are essential in a child’s life. It gives them the structure and boundaries they need to feel secure. An especially crucial routine is the bedtime routine. This routine tells their brain and body that sleeping time is near. It tells them...